Hey Mama,
Nurture Massage Therapy provides support and empowerment wherever you are on your motherhood journey, by offering skilled therapeutic massage, education and community.
We nurture your physical and emotional wellbeing, and have a passion for helping to support your family!
Our Focus
Prenatal Massage
Prenatal or Pregnancy Massage is a wonderful addition to your prenatal care during this transformative time. We work to address the common aches, pains and stress associated with pregnancy such as muscular tension, anxiety, continuous postural shifts, pelvic pain, nerve pain, and can even improve labor outcomes and more. You can enjoy your session starting in your first trimester, and we provide comfortable bolstering systems that allow us to work on you in the side lying position or face down. We also offer Spinning Babies® Body Balancing sessions to help alleviate pain and encourage baby to rest in the most optimal position for ease in childbirth.
Postpartum Massage
After baby is born, it is easy to forget to take care of yourself. Postpartum or Postnatal Massage can be key in your recovery, as we work to alleviate the common pain points that come along with new motherhood. In these sessions we can relieve residual body aches from birth, muscular tension from breastfeeding and newborn childcare, improve the regulation of postpartum hormones, improve sleep and more. Additionally baby will always be welcome in your session, for continued bonding and/or nursing.
Pediatric Massage
Massage for kids can be crucial to your little one’s development and growth. This is a safe and effective way to provide appropriate tactile stimulation that has many benefits including easing anxiety, improving sleep quality, relieving constipation, reducing hypersensitivity to touch and more. We work with children ages 2-17, and incorporate engaging and safe techniques such as stories, movement therapy, music and more to help your little one relax and get the most out their session.
Yomassage
Support and community in motherhood is powerful, which is why we offer monthly group massage classes called Yomassage®. In a Yomassage® class you’ll enjoy a blend of breath and mindfulness, stretch and massage alongside your fellow mamas. This is a unique way to cultivate connection, foster mindfulness and receive touch therapy on a regular basis.