Yomassage classes.

Three women in a Yomassage class talking and laughing. Yomassage therapist instructing.

Support & Community

Yomassage® offers so much more than just the physical benefits you receive. When you walk in the room, you’re greeted with warm smiles and embraced by your fellow mothers and women.

Each class you are walked through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.

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Woman enjoying neck and scalp massage while in a Yomassage class

Our classes

Our 60 minute Yomassage® classes are kept intimate, serving up to 3 people, so that each person receives individual attention. All props and equipment are provided for you, so there is no need to bring a thing. This unique modality is suitable for all ages and levels. This is a wonderful way to include breath work, gentle movement and massage into your prenatal care and your postpartum recovery, not to mention the normal day to day of motherhood.

60 minutes . . . . . $35

  • No. It is inspired by restorative yoga, but it is not yoga. Yomassage® is the union of restorative supported stretching, hands on massage and mindfulness through breath.

  • Yomassage® classes are open to anyone, whether you are pregnant, postpartum or a long time mother. Most of these postures are completed on the floor, while being supported with comfortable props, so we do recommend that you feel comfortable getting up and down from the ground.

    Additionally, we have many women who love to do Yomassage® with friends and family, some who are not mothers. That is totally fine! We would love for you to surround yourself with your village, even if they are not mothers themselves.

  • Wear comfortable clothes that you can move in, much like you would in any movement based class.

  • You do not need to bring anything. Mats, blocks, bolsters and other props will be provided for you.

  • If you are interested in becoming a Yomassage® Therapist or a Mindful Touch Yomassage Practitioner, you can receive 10% off your training with my code: NICHOLE10

    Yomassage has trainings that are open to massage therapists, estheticians, yoga teachers, and more.

    Massage Therapist Trainings:

    Certified Yomassage® Therapist Training

    Certified Barefoot Yomassage® Therapist Training

    Certified Table Yomassage® Therapist Training

    Esthetician Trainings:

    Certified Yomassage® Esthetician Training

    Yoga teacher, Nursing, fitness, and Wellness Practitioner Trainings:

    Certified Mindful Touch® by Yomassage® Practitioner Training