Expert Interview: Alma Acupuncture

Today I got to speak with Adrianne Ortega, licensed Acupuncturist of Alma Acupuncture (twice 😅) about all things acupuncture and herbs! Who knew that acupuncture could help with SO MANY THINGS?! Adrianne walked us though what acupuncture is, how it can help, what a session looks like and more! Not only that she was able to recommend an herb that can help fight fatigue. Check out this replay and be sure to see Adrianne the next time you need some extra help with your wellness journey!

Astralagus was the herb that Adrianne mentioned. You can purchase it from her or even get it from Amazon. This herb helps fight fatigue and you can take 2 capsules, twice a day. **If you have High Blood Pressure, this is contraindicated.