We want to share with you a special demo of our Prenatal Yomassage sessions! So all you mamas who are expecting, please enjoy one of the guided meditations you can experience in one of these sessions!

Before your first massage, I’m going to ask you about your medical history. I have an intake that will ask about what medications and medical conditions you have, and a whole host of questions about your health history.

Curious about Yomassage? Watch the video below to find out what it’s all about PLUS try the breathing exercise to get a taste of what part of a session is like!

While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins. We’re here to debunk the myth of toxins, and get down to the nitty gritty of what actually makes massage so good for you.

Ignoring plantar fasciitis can lead to chronic, debilitating pain and other foot, knee, hip, or back problems. So what can you do to alleviate and prevent plantar fasciitis?

You’re a true athlete. The idea of using massage to improve your game might sound silly. Why? It really does make you a better athlete.

If you’re experiencing knee pain, you’re not alone. It’s often debilitating and holds you back from doing the activities you enjoy most. That’s why it’s important to seek prompt treatment.

There are lots of variables to being sick. What does that even mean and why does it matter? Let’s dig in.

With the holidays almost over, its important that you take some time for yourself! And it’s not hard to think up great ways to treat yourself.

If you’re thinking of sharing the gift of massage with someone else for a special occasion or “just because,” there are some considerations when offering this kind of gift.

Pain is a strange phenomenon, when you think about it. So what exactly is happening when we feel pain, and how do we stop it from negatively impacting our lives?

Massage therapists see a lot of skin. All colors, all textures. Freckles, scars, stretch marks, moles. Skin doesn’t surprise us. Except when it does. 

CONTRAINDICATION is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage.

Whether you’re a huge fan or just a curious bystander, there’s no doubt that aromatherapy and essential oils are becoming increasingly popular.

What exactly do we know about massage and how it relates to stress and anxiety? And what does the research have to say about that?

According to the Migraine Research Foundation, nearly 36 million Americans suffer from migraine headaches. Let’s talk about how we can stop them before they even start.

We don’t usually think about our feet, that is until they hurt. We tend to take them for granted, but like other parts of our body they get tired, overused, sore, and in need of some attention.