Special Guest: Alyssa Booth, Licensed Counselor

Alyssa Booth is a Licensed Counselor and Food & Body Image expert discussing how to honor and respect the changes in your body during pregnancy, postpartum and beyond. She will be teaching on how to make healthful, sustainable goals that are in line with your values, time, and energy while being a present parent.

Rooting for You is a supportive and inclusive space for women + birthing people within their perinatal journeys: (pregnant + postpartum)

Meet new people who are similar in life stages as you + gain community. Meet local birth workers in the community who work every day to support expecting, new and seasoned parents.

Held every 1st and 3rd Thursday from 10:30a - 12p at Rise Care Collective, hosted by Rooted Birth Doula Collective.