A GUIDE FOR ANXIOUS MOMS WHO NEED QUICK TIPS ON HOW TO SET EFFECTIVE BOUNDARIES WITHOUT A SIDE OF GUILT

Join LPC, Alyssa Booth as she covers:

1. Why boundaries matter MOST during the holidays

2. How to handle the mental load with ease

3. Self-Care strategies to fill your cup while you're pouring into everyone else's

4. Overcome the guilt that comes with setting boundaries and self care

This is a free virtual class. Click the link below to learn more and sign up.