Refill Mini Retreat
Join Melody Rodriguez of Filled & Refilled for a Refill Mini Retreat! This is the perfect local getaway for moms to get refilled and refreshed by God so they can continue pouring out to their family, clients, business, work, and more. Take some time for yourself. Come get refilled with God’s vision for 2023! This mini retreat includes sunrise stretching, breakfast, time for silence and reflection, and a vision board workshop! Leave feeling refreshed!
Core + Pelvic Floor Workshop: Beyond Basics
Come learn how to build strength and rehab your core + pelvic floor. This beyond basics workshop goes beyond kegels + exhale while exerting and teaches you the function of your core + pelvic floor. We will dive into connecting to these muscles and then progress to lifting heaving and gaining strength + confidence within your fitness routine. This workshop is donation based, benefitting Hill Country Pregnancy Center.
Harvest Full Moon Renewal w/ Cacao & Facial Gua Sha
It will be almost exactly 1 year since Ceiba Wellness and Alma Acupuncture came together for our first event!
Please join us for our lovely yummy event where we are pairing up ceremonial cacao and Facial Gua Sha. This will be an extra special event because it will be during the weekend of the Harvest Full Moon in September!
Facial Gua Sha stones, Facial oil, and Ceremonial Cacao will be available for purchase at the event, too. Let's GLOW together!
Newborn Care & Breastfeeding with Rooted Birth
Now that you are prepared for your birth, let’s get you prepared for new parent life! Join Rooted Birth for a combination Newborn Care and Breastfeeding class at COREssentials on August 27, 2022 11am to 5pm. You will learn:
-immediate postpartum care of your newborn
-techniques to soothe your newborn
-healthy newborn reflexes and traits
-warning signs -diapering, swaddling, bathing, and dressing your newborn
-breastmilk composition and changes
-breast care
-latching technique and positions
-potential breastfeeding difficulties
-where to look for help and when to seek it
This class is $175 and includes admission for you and a partner.
Smudge Bundle Workshop
Join us as we make our own smudge bundles. You’ll learn about the properties of the botanical elements, seasonal uses for your bundles, and the history of healing through smudging.
All materials will be provided to make 2 smudge sticks. You will also receive a print out that goes in-depth behind each herbal element and it’s uses.
Workshop is hosted by Ceiba Wellness and Pure Prana Path. Tickets are $35.