Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Rooting for You Support Group
A supportive and inclusive space for women + birthing people within their perinatal journeys: (pregnant + postpartum)
Meet new people who are similar in life stages as you + gain community. Meet local birth workers in the community who work every day to support expecting, new and seasoned parents.
Held every 1st and 3rd Thursday from 10:30a - 12p at Rise Care Collective, hosted by Rooted Birth Doula Collective.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Free Yoga Wednesdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Free Yoga Saturdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Free Yoga Wednesdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Free Yoga Saturdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Free Yoga Wednesdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Free Yoga Saturdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Free Yoga Wednesdays
Brought to you by Free Community Yoga . Free Community Yoga offers free yoga classes in San Antonio to give everyone access to practice. Building community is their mission. Please note this is not Prenatal or Postpartum specific.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Rooting for You Support Group at Rooted Birth
A supportive and inclusive space for women + birthing people within their perinatal journeys: (pregnant + postpartum)
Meet new people who are similar in life stages as you + gain community. Meet local birth workers in the community who work every day to support expecting, new and seasoned parents.
Held every 1st and 3rd Thursday from 10:30a - 12p at Rise Care Collective, hosted by Rooted Birth Doula Collective.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Ugly Xmas Sweater Yomassage
Get into the holiday spirit by joining us for this Ugly Xmas Sweater themed Yomassage session!
Don your most favorite ugliest holiday sweater and join us for 60 minutes of relief from the hustle and bustle of the holiday season. We’ll walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
At the end of the session enjoy a delicious cup of hot cocoa from our Hot Cocoa Bar and other holiday treats.
Ugly Xmas Sweater Yomassage
Get into the holiday spirit by joining us for this Ugly Xmas Sweater themed Yomassage session!
Don your most favorite ugliest holiday sweater and join us for 60 minutes of relief from the hustle and bustle of the holiday season. We’ll walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
At the end of the session enjoy a delicious cup of hot cocoa from our Hot Cocoa Bar and other holiday treats.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Mommy & Me Yoga Class + Postpartum Preparatory Class
45 minutes postpartum recovery specific yoga poses including baby and bonding moments. Breathing techniques will be taught, as well as pelvic floor awareness, connection and strengthening.
Stay for the Postpartum Prep Course following the class free of charge for the Mommy and Me participants!
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Yomassage
Walk through a series of gentle and supported stretch positions utilizing various props, that will be held for 5-10 minutes. While relaxing in these positions, your Yomassage® therapist will guide you through breath work and mindfulness exercises as they provide massage to you in each position. You will end the session having received a full body massage, and a feeling of peace and empowerment.
This group session is 60 minutes long with a max capacity of 3 people.
All props and mats will be provided for you. Be sure to wear clothing you can move in.
Midwife Meetup Community Event
Let’s get together! Come hang out at Boerne City Park with Living Water Birth. It’s a great time to catch up with old friends and make new ones.
This is a community event, and everyone is welcome… current and former clients, area midwives, birth workers, those interested in what midwives do, mothers, fathers, children, grandparents, anyone that just needs a time of fellowship. Come join us. We love to visit!
Harvest Full Moon Renewal w/ Cacao & Facial Gua Sha
It will be almost exactly 1 year since Ceiba Wellness and Alma Acupuncture came together for our first event!
Please join us for our lovely yummy event where we are pairing up ceremonial cacao and Facial Gua Sha. This will be an extra special event because it will be during the weekend of the Harvest Full Moon in September!
Facial Gua Sha stones, Facial oil, and Ceremonial Cacao will be available for purchase at the event, too. Let's GLOW together!