Gather your family and join the Rise Care Collective and Friends for our first annual Fall Family Festival!

At this free family event, enjoy fun games and prizes for the kids, face painting, arts & crafts, a bounce house and more! You can also have a chance to join in our community Harvest Potluck Showdown!

For the Harvest Potluck Showdown we are inviting you to bring a homemade savory or sweet dish. All families will have an opportunity to try each dish and select their favorite. The winner will receive a $100 gift card to Sprouts!

All of us at the Rise Care Collective can’t wait to host you for this Father’s Day Date Night.

It will be a magical evening of connection, creativity, and love. You’ll enjoy light refreshments along with some meditation guided movement and bodywork. Then dad’s, you’ll have an opportunity to connect with your partner and baby as we guide you through an introduction to belly mapping and some belly painting.

This event will take place on Saturday 6/8 at 6:30 PM and is $25 per couple.

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Hosted by Alamo Ranch Counseling, this group focuses on teaching mothers how to practice and learn mindfulness, navigate through anxious thoughts and crises, have a non-judgmental awareness of internal and external events, identify values, and prioritize what is important in their lives.

The group size will range from 4-8 participants.

The group runs for 6 weeks.

The group meetings will be in-person and last 75-90mins.

The group will be facilitated by Krystal Hoff, MA, LPC-Associate, Supervised by Whitni Toson, MA, LPC-S.

**Krystal will be using techniques from Acceptance and Commitment Therapy.

For more information, please call 210-570-2060 or email hello@alamoranchcounseling.com

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Mamas, I’m so excited to invite you to an incredibly bonding and fun massage class with your child.

In this class you’ll learn the foundations of how to massage your child safely, effectively, and more importantly how to make it fun. Here is some of what we’ll cover:

• Movement

• Breathwork

• Massage Techniques

• How to use massage for common discomforts your kid may experience

Massage or touch therapy can be so crucial to a child’s development and is a super special way to bond and strengthen the relationship you already have with your own little one.

I have room for 4 families (1 caretaker and 1 child) so space is limited. This particular class was created for kiddo’s age 3-8 and is $35.

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Mamas, I’m so excited to invite you to an incredibly bonding and fun massage class with your child on Sunday 5/7 at 1p.

In this class you’ll learn the foundations of how to massage your child safely, effectively, and more importantly how to make it fun. Here is some of what we’ll cover:

• Movement

• Breathwork

• Massage Techniques

• How to use massage for common discomforts your kid may experience

Massage or touch therapy can be so crucial to a child’s development and is a super special way to bond and strengthen the relationship you already have with your own little one.

I have room for 4 families (1 caretaker and 1 child) so space is limited. This particular class was created for kiddo’s age 4-7 and is $35.

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

We are so excited to host our first Boerne Mom’s Night Out, presented by Babes Support Babes! We have an incredible evening planned for women seeking deeper friendship and community.

Your ticket includes: hors d’ouevres, cocktails, mocktails, wine, door prizes, a special surprise gift, and an engaging evening of conversation, intentional connection, and socializing with other Boerne Moms!

To best serve the women that attend this event, we are capping attendance at 40 tickets. If you want to attend, you must purchase a ticket. We do expect this event to sell out, so don’t wait!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Join Cheyanne at Rooted Birth for an hour and a half to connect to your body and baby with prenatal yoga + a soothing meditation about surrender. This class is for all levels, designed for mamas in their 2nd and 3rd trimesters. Find connection to and trust in your body as it leads you through this season, letting go of any control and tension you may be carrying as you soften your mind + body into the present moment. We will begin with a short meditation to bring ourselves into the body, followed by a gentle yoga flow aimed to create space in your body, stretch and tone your pelvic floor, and soften any discomfort you may be experiencing all while connecting to our breath. We will end with supported restorative postures to lead our body into surrender before we close our practice. Our practice will be followed by information on how you can implement prenatal yoga into your pregnancy to align your mind + body + soul into this season of life.

Every Friday 5:30pm! Group yoga class to bring attention, focus and awareness to the pelvic floor. In this class we will work on re-establishing a deep breathing pattern, release upper body and lower body tension to promote a longer and straighter posture as well as connect with the pelvic floor, release and strengthen it. Anyone trying to conceive, expecting, early postpartum or well establish mama should take this class. Anyone, men or women, experiencing pelvic floor dysfunction, pain or discomfort should definitely take this class!

Join Dr. Meghan as she hosts this fun Pumpkin Painting event at her space! Gourds are limited so be sure to DM her for more details and to RSVP.